Summer Solstice occurs on June 21 and we want to help welcome you into a full swing of summer. We'll salute the sun with our fiery energy and dope tracks like Sangria Wine (and myabe join us for wine after in Bow Market!)
Re-calibrate your mind and body with this all level gentle practice comprised of fundamental asanas and traditional breath work. This experience is designed to activate the body’s innate relaxation response which invites healing and restores balance. All while listening to our favorite hip hop jams!
This practice is for all levels and is especially good for beginners. As an added layer of relaxation, we will be using essential oils for balance and aromatherapy.
Tickets are $16.62 (with eventbrite fee). We will be capping this class at 15 persons due to space!
After class, join us and check out the vendors (food and non food) in Bow Market!